Two Common Posture Problems and Their Natural Solutions
We usually spend long working hours in the office and seriously neglect our physical needs. Not only during working conditions, but we also spoil our posture during standing, sleeping or sitting positions too. Wrong postures not only makes our postures go wrong and also it makes our bones and muscles weak. This is very important to straighten your posture before it is too late. The spine plays a leading role in correcting the posture. The main problems that can affect the posture and performance of our spine should be treated first. We can also get suggestions and treatment from the most efficient brain and spine doctor in Faridabad . Below are some posture problems and their natural solutions: Duck Feet : Duck feet are seen in many people. This happens when someone starts standing in a duck position habitually. This is very important to interrupt the person who starts doing so. Standing or walking in this position may cause weakness in hip flexors and abdominal muscles. Soluti...